EMF (Electro-Magnetic Field) radiation is produced by a variety of modern devices. From health benefits of emf shielding to MRI machines to mobile phones, computers, and power lines.
It's generally safe in the vicinity of these sources so long as you maintain at a safe distance. However, some people are particularly sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that that we use every day. This includes smartphones, computers, TVs and other electronic devices. They can also be produced through household appliances, and even certain equipment utilized in the medical field.
These EMFs are known to affect a range of biological systems, including the nervous system as well as the immune system. They can trigger oxidative stress and can even harm cells.
Electromagnetic fields can disrupt the chemical structures of tissues because they affect the electrical currents that cells experience. They can alter the function of organs and could affect the capacity of cells to perform specific functions, such as sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that could damage cellular components such as proteins, lipids and DNA. This can cause serious health problems, such as cancer.
The body's natural defense against oxidative stress program is in place to assist it fend off these free radicals. But, if a cell is exposed to too much EMF the cell isn't able to defend itself.
It can lead to a variety of health problems, including neurological and cancer. health benefits of emf shielding increases the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can trigger a variety of problems in people. https://cookjuly41.bravejournal.net/post/2023/04/01/The-Advantages-of-EMF-Defense includes headaches, irritability, as well as sleep disturbances.
There are also some studies which show that low frequency EMFs could affect brain cells that can trigger problems with memory and thinking for people. It could cause people to be less able to concentrate and could be related to Alzheimer's disease.
Luckily, most of the health problems caused by exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This means knowing where your major sources of EMFs are, and avoiding them or getting rid of them as far as you can.
In certain situations the best way to reduce exposure to EMFs could be as easy as changing how you use your electronic devices. You can, for instance, turn off your computer and phones when you're not using them. Also, you can put a protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancer cells, and other dangerous conditions. It comprises a variety of different types of cells and organs, which include white lymphocytes, special lymphocytes, and antibodies.
The main function that the immune system performs is identify and destroy foreign invaders including viruses, bacteria and toxins. It is also removing damaged cells. This helps to prevent chronic illness and help ensure your health.
However, the immune system is susceptible to injury from a variety of sources, such as radiation and chemical. Particularly, electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA in your body's cells , causing oxidative stress. This could lead to various health issues, including brain damage, memory loss anxiety, irritability, insomnia, fatigue, depression and heart disease, autoimmune disorders, and more.
EMFs can impact your immune system in direct ways or by their influence on danger signals, a class of molecules that are released by damaged tissue cells innate immune cells, and other molecules to trigger an immunity response. Induction of danger signals and their response is a key aspect of immunity as it can activate homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other causes, including low oxygen levels and oxidative stress levels. These warning signals could trigger an immune response through activating a variety of cell responses, which include inflammatory mediators, as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain danger signals are released by a specific class of white blood cells referred to as neutrophils and macrophages. They release cytokines and other inflammatory substances that can trigger an inflammatory response in the tissue or promote the development traps outside the cell which are also known as NETs, which can hold microbes until they are killed by your phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by immune cells, which means your body's immune system doesn't have as strong an attack on foreign substances. This can also lead to hypersentivitity, which is when your immune system responds in a way that is too strong to something that isn't a threat. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
Electromagnetic fields (EMF) that are released by electronic devices like cellphones and computers can affect sperm quality, number, morphology and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers, as computers that connect to wireless networks can reduce the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF could increase the quantity of ROS in the testes. These ROS could cause an oxidative injury to the Sperm cells. This may result in decreased sperm quality, a lower number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to chromosomal aberrations and mutations in the DNA of sperm. This could be the reason for male infertility.
Another effect of RF-EMF on sperm quality is that it may disrupt the mitochondria in the sperm. This is because RF-EMF could trigger the production of high quantities of ROS inside mitochondria. These ROS may then interfere with sperm mitochondrial function and cause diminution in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine kinase that is crucial in flagellar motion and quality of sperm. Creatine kinase plays a role in creating phosphorylated ATP which is responsible for flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF may influence the sperm tail, and shorten its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and cause cross-linking problems between DNA and proteins. This could also impact sperm quality and count, and may even lead to an increase in cancer risk.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm dramatically reduced their mobility and vitality. This is particularly true when the phone is held close to the sperm's body.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF could have on humans. However, the more we learn about this subject and the more we know about it, the better we are able to protect ourselves against it. It is good to know that there are few easy actions you can follow to lower your exposure to RF and increase your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is an essential function for your brain as well as hormone balance and overall well-being. If you don't get enough sleep, you'll be exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, the issue may be due to EMF radiation in the bedroom. This could be due to many sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The primary problem that is associated with EMFs can be that they can alter the body's sleep cycle, which in turn causes insomnia, as well as a variety of other sleep-related issues. This is particularly true for low-frequency EMFs, which have been proven to affect the body's production of the hormone melatonin. an ingredient that regulates sleep cycles and helps to keep your body healthy.
This is why it's important to take steps to lower the EMF exposure. Here are some simple tips to help:
1. Avoid using any electronics in the hour before bedtime, or in the two hour period after going to sleep.
2. You can turn off your WiFi at night to minimize the time that it's in your bedroom (and your sleep space).
3. Try not to use an electric blanket during the night and in the evening.
4. You might want to consider using a shielding fabric for your windows, your walls, and even your bed to soften your EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phone whenever you can.
7. Don't sleep close to mobile phone towers or base stations as this can lead to a disruption in your sleep cycle and increase your chance of developing cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabric that blocks the effects from EMF radiation. The blankets also contain bioceramic beads that emit far infrared radiation to improve blood circulation and boost immunity.